Gum disease affects nearly half of American adults, but it's largely preventable with proper care. Dr. Vazquez is committed to helping patients understand how to maintain healthy gums through education and personalized guidance.
Daily Oral Hygiene Practices
The foundation of gum disease prevention is a consistent oral hygiene routine:
- Brush thoroughly twice daily for two minutes using a soft-bristled toothbrush. Pay special attention to the gumline, where plaque tends to accumulate.
- Clean between your teeth daily using dental floss, interdental brushes, or water flossers. This removes plaque from areas your toothbrush can't reach.
- Replace your toothbrush every 3–4 months or sooner if the bristles become frayed. A worn toothbrush doesn't clean effectively.
- Consider using an antimicrobial mouthwash to help reduce bacteria that cause plaque and gum inflammation.
Regular Dental Visits
Even with excellent home care, professional dental visits are essential:
- Schedule regular dental cleanings every six months, or more frequently if recommended by Dr. Vazquez.
- Don't skip dental exams, even if your teeth feel fine. Early gum disease often has no obvious symptoms.
Gum Disease Symptoms
Contact our office if you notice any of these early warning signs:
- Bleeding gums when brushing or flossing
- Red, swollen, or tender gums
- Persistent bad breath
- Receding gums or teeth that appear longer
- Teeth that feel loose or mobile
- Changes in how your teeth fit together when you bite
Dr. Vazquez provides comprehensive gum disease treatment in Riverside, CA, with a caring, judgment-free approach. Call (951) 683-0333 to schedule your gum health evaluation today. We serve patients throughout Jurupa Valley, Corona, and Colton.